Skating and its limitations

Skated this past Sunday, I had to, was pulling my hair!! Just wanted to feel the coldness and the smell of the ice.

Even though skating with my limitations, have to say that I really enjoyed the ice :)

I managed to just skate around the rink and warm up some silver moves in the field and surprisingly I still have my moves.

I did try some jumps but only to what my shoulder can bare.  Love my salcows and doing them did not cause me any pain, however, the flip and loop = dear lord that was a tough one.

Spins were okay considering I was off the ice since June, my sit spin was a little slow but as I reached my arms forward on the sit spin I felt the pull on my right shoulder.